Reflexology2021-06-29T16:00:17+00:00

Project Description

Reflexology

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Indulgence for body and mind

Isn’t it just a good foot rub?.  Reflexology is much more than just a foot massage. It is a holistic therapy that is non-intrusive
treatment based on the theory that different points on the feet correspond with different area’s of the  body. The therapist works all area’s of the body by stimulating the nerve endings. If you don’t like your feet being touched then the hands can also be used in the same way.
Therapists work holistically and aim to promote better health for their clients. Having a treatment can  help to release any blockages you may have and restore the flow of energy which stimulates the body’s natural healing process. Many patients state that they sleep better after a session. It is a great
treatment to help with conditions such as IBS, Stress relief, Headaches, Sciatica, Lower back pain,  It is suitable for all ages and is even gentle enough and shown to be beneficial for newborn babies. It is beneficial to help with the symptoms of colic, teething pain, constipation and reflux.
Patients under 16 will need to have an adults consent and be present during the treatment.  Each session begins with a consultation and then full treatment. Some of the benefits include  increased energy, eliminates toxins, relieves headaches, boosts circulation, stress relief, promotes
relaxation, pain relief. It is also used to support people having cancer treatments, reducing the side effects of chemotherapy.
It can also be used during pregnancy and early labour stages.  Each treatment is normally an hour long, for younger patients normally 20 minutes is enough.
Can people without a medical condition receive Reflexology?2021-06-29T15:45:27+00:00

Yes.  Many people receive Reflexology to help them unwind after a day at work or for gentle relaxation.

Reflexology can aid wellbeing, sleep, relaxation and the release of tension generally

How will I feel after my treatment? ​2021-06-29T15:44:57+00:00

Clients react in different ways to their treatment.   You may experience a feeling of wellbeing and relaxation or you may feel quite tired and drained emotionally.  This is perfectly natural and will pass, as it is part of the healing process that reflexology works on.  An aftercare leaflet will be given to you at your initial treatment.​

It is advisable to drink stay hydrated during the 24 hours following your treatment , as this will help eliminate toxins that have been released during treatment.  It is also advisable to avoid alcohol and substantial meals for that day in order to gain maximum benefits from your session.

How many treatments should I have?2021-06-29T15:44:31+00:00

This can vary with each client, but to make a significant change to your condition it is recommended that a course of treatments – preferably 4 to 6 – may be beneficial for you.  If there is an improvement after this time, you may wish to extend this to fortnightly or monthly sessions to help maintain good health.

What should I wear?2021-06-29T15:44:13+00:00

You should preferably wear loose clothing, as this will make you feel more comfortable.  You will remain fully clothed throughout the treatment apart from the removal of your shoes and socks.

Take some time. Treat yourself. You deserve it.

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