A massage provides you with some time away from life’s stresses enabling a moment for relaxation, enhances your overall physical and emotional well-being. With the modern stresses of everyday life we often hold a lot of tension in our back, neck and shoulders. This is also increased by spending long hours sitting at a desk or driving the car. Also many of us neglect ourselves as we are so busy always rushing around.
A neck back and shoulder massage can help improve posture, relaxes the muscles and increases flexibility. This can also help relieve tension headaches and helps to improve periods of low moods and generally feeling “run down”. This massage is also suitable for anyone and would benefit those who often spend time hunched over a desk and this can lead to problems with shoulders and neck pain.
Full body massage is also available for women only. You will leave feeling relaxed and any tension in the muscles and joints will be reduced.