After many years working in an office environment and suffering with stress related conditions. I realised the positive benefits that massage and other holistic therapies can have not just physically, emotionally and pschologically. Natural alternative therapies became one of my biggest passions in life and so I decided to make this passion my career.
Massage therapy manipulates the soft tissue (e.g. muscles, tendons, ligaments and nerves) to relieve tension and relax your body.
Our massages can work to relieve pain or aching and ease tension in muscles. They can also give a number of non-physical benefits such as easing stress and anxiety, and helping with sleep.
Massage can increase the flow of endorphins and stimulate serotonin production, giving an overall feeling of well-being
Stressed out office workers visit me for treatments to relieve upper body tension. I see many mums to be for relaxation reflexology sessions and postnatal treatments. I also have experience treating people with disabilities, including people with reduced mobility and the elderly.